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Mack Paul: Meditation Is Medicine
I think my favorite Zen story is about an exchange between Hui Neng, the fifth Chinese patriarch who lived about 1,400 years ago, and Wo Lun, a monk who wants to demonstrate his spiritual attainment....
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Meditation: Stress Reduction or Induction? | North Coast Journal | Humboldt...
(Feb. 21, 2013) What [the Buddha] taught … the path that we think will lead us to happiness leads instead to sorrow. Donald Lopez, Professor of Buddhist and Tibetan Studies, U. of Michigan Every week...
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Do it yourself: Meditation does not have to be like boot camp – The Nation
In our hi-tech, switched-on world, many people question the value of certain practices that have come down to us through the traditional religions. One of these is meditation, a practice of Buddhism,...
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Mindfulness meditation: It may be essential, but, boy, it isn’t easy –...
By Mary MacVean March 30, 2013 On the third day of silence and meditation, I said just 14 words, all of them in the course of chopping vegetables for dinner. Days two, four and five were not much...
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Vocabulary refresher course in the language of mindfulness meditation –...
The vocabulary of meditation can be a barrier for people who feel that they’re entering a strange world, experts say. Here are some common words. Buddha: meaning one who is awake, in Sanskrit. The...
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College Prep: Meditation 30-Day Challenge
This first time meditation experience is common to many who try meditation without finding the right technique for them. After teaching meditation to college students the last 5 years, I have found...
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The Morality of Meditation [Research]- NYTimes.com
The Morality of Meditation Olimpia Zagnoli By DAVID DeSTENO Published: July 5, 2013 MEDITATION is fast becoming a fashionable tool for improving your mind. With mounting scientific evidence that the...
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How S.N. Goenka Changed My Life—And the Lives of Millions More
How S.N. Goenka Changed My Life—And the Lives of Millions More by Sharon Salzberg Oct 2, 2013 1:11 PM EDT S.N. Goenka, who died on Saturday, embodied the teachings of the Buddha, yet insisted on a...
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